Have tremendous fitness fun! Roll the dice and then perform the exercise: 4 jumping jacks, 6 sit-ups, or 10 push-ups! One die has fitness and exercise directions (toe touch, arm circles, jumping jacks, pushups, hop on one foot, and leg lifts), the other has large screen-printed numbers (2, 4, 6, 8, 10, and 12) for repetition count. Each measure 4" x 4".